Round One® Fitness

An simple approach to getting fit and having the time of your life. Our classes are designed to get you healthy in a pragmatic approach.

Healthy Body, Healthy Mind. Confidence comes from knowing you can push yourself and achieve a goal. You can do this with Muay Thai Training...

With classes no larger than 12, you'll want to secure a spot in your first class...

Get healthy, learn a skill and have fun. What more do you want from exercise? Training will not be a chore again.

Serious Fitness, Serious Fun!

This is not a testosterone filled Martial Arts Center. This is not a 'gym-run' aerobics class.

Round One fitness is an exclusive Muay Thai training program. Our classes have no more than 12 participants, so you are gauranteed to have a presonalised approach to getting fit, for the fraction of the cost of a personal trainer.

Get the opportunity to learn how to throw punches, kicks, knees and elbows in a safe enviroment.

"What's the difference with Round One and other gyms?"

Now, you can go through training techniques that professional fighters go through, without having to ever step into a ring. Just reap the benefits of a confident, healthy mind and body.